PurpleReset

I didn’t have a single pivotal moment of realisation I didn’t hate my life I didn’t scream “There must be more to life than this” every two minutes For me, the realisation that change was needed built over time and came from a common statement I was hearing from others regularly and I didn’t like…

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How do I start Journaling? What do I write in my journal? I don’t have time to journal…….. All valid questions for a first-time journaler and it was the inspiration for my Journal Apex 𝘁𝗵𝗲 𝟭𝟬-𝗺𝗶𝗻𝘂𝘁𝗲-𝗮-𝗱𝗮𝘆 𝗷𝗼𝘂𝗿𝗻𝗮𝗹, meaning “The period during which someone or something flourishes or is at their peak” It intends to guide you…

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That’s the question I was faced with when I decided I wanted to make my journals and notebooks. The low-content market looks like that time I tried to squeeze my back fat into a corset, whichever way I squeezed either my tits fell out or an abundance of skin on my back flopped out. Go…

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Sitting quietly or meditating means I get a rush of thoughts. It’s never like you see online – cross-legged, in yoga pants, and with tranquility all over my face.  When I started meditation I struggled.  Never have I experienced an empty mind, the concept is alien to me.  So, instead of a picture of tranquility,…

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Everything you do, you do out of habit. There’s no getting out of it.  You get up every weekday at 6am but come the weekend, you (hubby) get angry at not being able to sleep in for just a little longer.  Whenever you pop on a movie, you grab chocolate, crisps, sweets, and beer. But…

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There are a staggering 145,689 ways to journal, each with its own set of benefits. You don’t need anything fancy, and you don’t have to worry about perfect spelling or handwriting. Just get your words down on paper. Criminal Defense Cosmical will guide you through the whys and hows to set up a journaling ritual. This…

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Life is gawd dam hectic. Information flies at us at 100mph, quadzillion pieces every day.  This deluge can lead to a bit of a messy mind, fostering feelings of anxiety and stress.  Yet, fret not dear friend, for here we delve into the strategy of utilizing the Brain Dump to restore mental clarity. Criminal Defense…

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I mean, kids are in school all day as it is, learning, and using their brains.  Then they have to return home, a place of relaxation, and do more. Purleese we, as adults, rarely do that, and even if we did we wish we didn’t have to.  A professional cook may not want to spend…

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….If you are looking to build a personal brand and you’re looking for stories to share then why not?  Some fantabulous journals to use as a memory journal and Cosmical Journaling guide to help you get started Criminal Defense Cosmical is an educational info-packed interactive guide with over 400 prompts and a framework guide Family…

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