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Even the Empress of Journaling Struggles: The Truth About Making Time for Your Journal
You might think that someone who lives and breathes journaling, who has designed journals, led courses, and built a lifestyle around intentional reflection, would have it all figured out. But here’s the truth: even the Empress of Journaling struggles making time. Yes, I have shelves of journals and notebooks, all filled with my thoughts, plans,…
How to Use Journaling to Cope with Change and Uncertainty
Life is full of transitions, big moves, career shifts, breakups, new beginnings, or even global events that reshape our world. Change, while often exciting, can also be overwhelming. Uncertainty amplifies this, making us feel unsteady and out of control. In these moments, journaling can be a lifeline. It provides a safe space to process emotions,…
Intentionally Occupied: The Freedom of Curating Your Own Days
Redefining “Busy” Busy. It’s a word that once defined me, a relentless cycle of deadlines and exhaustion. But I’ve come to reject that narrative. These days, I am not busy; I am intentionally occupied. Freelance life gifts me the opportunity to curate my life, shaping each day with purpose. While this freedom isn’t everyone’s reality,…
Journaling: The Easiest and Most Affordable Tool for Mental Health and Personal Growth
In a world filled with complex self-care routines, expensive wellness products, and time-consuming habits, journaling stands out as one of the simplest, most accessible, and low-investment tools for mental health and personal growth. You don’t need fancy equipment, loads of time, or even a specific skill set to get started. All you need is a…
Who would the Valiant Journal suit? Is it you?
Who Is the Valiant Journal For? The Valiant Journal isn’t just a planner—it’s a tool for courage, growth, and intentional living. Designed with adaptability and purpose in mind, it suits anyone ready to tackle their goals head-on, reflect on their progress, and adjust with bravery. Whether you’re striving for personal growth, professional success, or simply…
Harnessing the Power of Journaling and the Law of Attraction
The Law of Attraction is an idea that has captivated many: the belief that positive or negative thoughts bring corresponding experiences into your life. While its effectiveness is debated, there’s undeniable value in focusing your mind on what you truly desire. Journaling, as a reflective and intentional practice, becomes a powerful tool to align your…
The Creative Process Behind da da da – Part 4; Selecting the Name
Valiant: A Journal for Courage, Growth, and Self-Reflection When I sat down to design my journal for 2025, I knew it needed a name that captured not just the purpose of the journal but the mindset I wanted to carry into the year. It had to reflect courage, determination, and the fearless pursuit of growth…
How to Choose the Right Journal for You
Choosing the right journal can feel overwhelming. With so many options available, lined, dotted, blank, guided, spiral-bound, hardcover, it’s easy to get lost in the possibilities. But the truth is, the right journal isn’t just about aesthetics or trends; it’s about finding one that fits your unique needs, goals, and personality. Whether you’re journaling for…
Measuring Progress: The Creative Process Behind [Name TBD] – Part 3
![Measuring Progress: The Creative Process Behind [Name TBD] – Part 3](https://purplereset.com/wp-content/uploads/2025/01/Copy-of-Black-Friday-Email-Header-9.png)
The Power of Progress: Why Measuring Your progress Matters Setting goals is an exciting step toward personal growth, but how do you know if you’re actually getting closer to achieving them? That’s where measuring your progress comes in. Tracking progress not only keeps you accountable but also motivates you to stay on course, adjust when…
Why Your Journal Should Be as Unique as You Are
Journaling is a deeply personal act. It’s where your thoughts, dreams, fears, and plans come together on the page. But too often, the journals we use don’t reflect who we are or what we truly need. That’s where bespoke journals come in, a tool not just for writing, but for crafting a life that feels…