Your cart is currently empty!
The Creative Process Behind [Name TBD] – Part 2; Finding Harmony Between Chores and Goals
![The Creative Process Behind [Name TBD] – Part 2; Finding Harmony Between Chores and Goals](https://purplereset.com/wp-content/uploads/2025/01/Copy-of-Black-Friday-Email-Header-10.png)
We all have the same 24 hours in a day, but how we use them can make a world of difference. Balancing the demands of “adulting”, those essential but often mundane chores, with the pursuit of our personal goals and ambitions can feel overwhelming. However, by analyzing how we spend our time, finding hidden pockets…
How to Start Journaling: Begin with Your Why
Journaling can be a transformative practice, but knowing where to start can feel overwhelming. One of the most important steps to beginning a successful journaling habit is understanding your why, your reason for journaling. Whether you want to process emotions, gain clarity, or simply create space for creativity, identifying your purpose will set a strong…
The Creative Process Behind [Name TBD] – Part One
![The Creative Process Behind [Name TBD] – Part One](https://purplereset.com/wp-content/uploads/2025/01/Copy-of-Black-Friday-Email-Header-8.png)
For me, creating a book always begins with a name that embodies its essence. But this time, I’ve embraced a “fearless” approach, letting the name take shape as I focus on planning my own fitness and well-being for 2025. My guiding word for the year is influencing not only my personal goals but also the…
How to Use Journaling to Process Situations and Navigate Life
Journaling is more than just writing words on a page, it’s a transformative tool for gaining clarity, processing situations, and making sense of life’s complexities. Whether you’re navigating a challenging moment, exploring self-growth, or just trying to stay grounded, journaling can provide the structure and space you need. In this post, we’ll explore why journaling…
Fearless: My Guiding Word for 2025
Every new year offers a chance to reflect, reset, and realign with the person you want to become. In 2024, my guiding word was foundation, symbolizing a year of building strong roots. I started a new life in unfamiliar surroundings, set up a new home, and began a new job—all while prioritizing the groundwork for…
Journaling to Learn About Yourself: A Journey of Self-Discovery
In the fast-paced world we live in, it can be easy to lose touch with ourselves. Between work, relationships, and daily responsibilities, there’s often little time left for introspection. Journaling offers a simple yet powerful way to pause, reflect, and deepen your understanding of who you are. It’s a practice that not only enhances self-awareness…
The Sunday Reset: Preparing for a Successful Week Ahead
Sundays are the perfect opportunity to reset your life for the week ahead. A Sunday reset can help you approach Monday feeling calm, organised, and ready to tackle whatever comes your way. In this blog, we’ll walk through how to prepare, what to do, and key things to consider when crafting your own Sunday reset…
Don’t set New Year’s resolutions – set a guiding word.
A guiding word can save you a whole lotta stress – if you don’t have one then you should. Here’s a handy guide on how to Find Your Guiding Word for the Year A guiding word is like a compass—it keeps you focused, intentional and grounded as you move through the year. Unlike resolutions, which…
Journaling to Get Organised: Yes, a notebook can help you get your shit together
Do you ever feel like your life is a constant juggling act, with tasks and responsibilities slipping through your fingers? Or perhaps your thoughts are so scattered that it’s hard to focus on what truly matters. If this sounds familiar, journaling might just be the organisational tool you’ve been searching for. Journaling isn’t just for…
Reflective Journaling: Unlocking Insight and Growth
In the hustle and bustle of daily life, it’s easy to lose sight of what truly matters. We go through the motions, make decisions, and deal with challenges—but rarely pause to reflect on what it all means. Reflective journaling offers a chance to step back, process experiences, and gain valuable insights that can shape your…